The digit span task exercises your verbal working memory. Scientists refer to working memory as the cognitive system that allows the temporary storage and manipulation of information. According to one influential cognitive theory, this system has specialised components, one of which, the 'phonological loop', underlies verbal working memory abilities (Baddeley & Hitch 1974). The phonological loop is comprised of a verbal storage system and a rehearsal system. If you do this task, you may find yourself mentally rehearsing the string of digits as they appeared on screen; this is the rehearsal system in action. It allows the visual inputs to be recoded so that they can enter your short term verbal store and it also refreshes decaying representations (that is, any item that is about to be forgotten).
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