We’d like you to think of what Alex could have done to avoid clogged arteries and be in better health. People often go through such a thought process by having thoughts that start with “If only”. We’d like for you to generate such “If only…” thoughts about how Alex could be in better health. List each item on a separate line.


If only __________________________________________________ _____________________
If only __________________________________________________ _____________________
If only __________________________________________________ _____________________
If only __________________________________________________ _____________________
If only __________________________________________________ _____________________